Hire a Yoga Teacher for My Martial Arts School

Are you interested in evolving your yoga practice?

Practise yous want to learn most and explore the depths of your beingness?

Exercise you take the desire to gain lifelong skills on how to better navigate the earth?

Are you hungry to make a real noun difference in other people'due south lives?

The UW Recreation 200-hour Yoga Teacher Training program provides the opportunity to step into a voyage of self-discovery, strengthen your physical body, amplify the power of your breath, understand the inner workings of your mind, and learn key methodologies for guiding others in the science and art of yoga.

Steeped in the foundational principles of mindfulness, positive psychology, anatomy and physiology, as well as practical and digestible topics of yoga philosophy, our Registered Yoga Brotherhood preparation provides a deep swoop into the exploration of not only teaching, merely actually LIVING yoga every bit a lifestyle. Why? For greater wellbeing, skillfulness and lifelong vitality!

Core Curriculum

Yoga Alliance has implemented a new RYS 200 Standard which we follow:

Take notation that while we encompass all of these categories we do non necessarily cover all information listed in this nautical chart (east.g. nosotros go over meditation but do not dive into chanting or mudras)
Our curriculum likewise includes additional content such as conscious advice, listening skills, and self-development exercises (heart contact, pity journey, sustaining postures, journaling prompts, etc.).
- These are lead in dyads, triads, and sometimes groups.
- The self-development portion is designed to strengthen your awareness muscle for your life off the mat and and then y'all can better work with the skills and challenges that may arise equally a guide of yoga.
In this preparation it is our intent to hear, learn from and respect the experiences of all people.
- We commit to holding space for the truths, realities, growth & healing processes of every individual.
- Nosotros are dedicated to the inclusivity, representation and commemoration of the marginalized, underrepresented and/or oppressed people in our community.
- Our curriculum also includes exploration of yoga and cultural appropriation, sessions/content from and with teachers of diverse backgrounds, and the inquiry (and activity steps) on how to invite more than multifariousness into the yoga/mindfulness globe (which is withal defective).

Faculty

Danny Arguetty

(he/him/his)

East-RYT 500, is the Mindfulness Manager at the University of Washington, yoga teacher (& trainer), life/health coach, health educator, and lover of the environment. He is the author of Nourishing the Teacher: Inquiries, Contemplations & Insightson the Path of Yoga and The 6 Qualities of Consciousness: Practical Insights from the Tantric Tradition of Yoga.

Danny has guided workshops throughout the United States, led basic and advanced yoga trainings in the U.South. & Bharat, and has spoken at Facebook, Olson Kundig and Gravity Payments, every bit well as the University of Washington Foster School of Business, School of Medicine, School of Social Work, and The Whole U. He was adjunct faculty at Williams College, guides a quarterly General Studies class on Mindfulness Practices at UW, and is a one-time faculty at Kripalu Center for Yoga & Wellness. Learn more at dannyarguetty.com

Ashwini Sadekar

(she/her/hers)

Ashwini is a Yoga and Bollywood Dance instructor at the Academy of Washington. She is a certified Prenatal Yoga Teacher specialized in offering yoga support during prenatal and post-partum. Ashwini has guided various yoga classes in person and online, co-facilitated Yoga Instructor Grooming (YTT) and conducted meditation and prenatal yoga workshops at UW. Ashwini'due south yoga teachings extend beyond Asana practice into honoring yourself and your physical body with compassion to observe and strengthen the mind trunk breath connection. Her classes incorporate piece of cake to understand posture alignment cues, dynamic fluid movements, nourishing breath exploration techniques, and deep guided mediations.

Ashwini is a sometime Electronics and Telecommunication Engineer and a current artist and art teacher painting in the tradition of the impressionist. Ashwini enjoys the co-mingle of the analytical left with the creative right brain. Learn more at ashwinisadekar.com and ashwinisyoga.com

Derek Harris

(he/him/his)

Derek has been a yoga student for over a decade and a instructor for the past several years. He has taught yoga online, through UW Recreation, and the YMCA of Greater Seattle. A lifelong educatee, Derek is currently in graduate school at Seattle University for a Masters of Psychology in pursuit of becoming a clinical therapist. He is an advocate for using somatic movement as an exploration of the self and to gain deeper agreement of the emotional states that alive inside the torso.

When not studying or teaching, Derek can typically be constitute outside in nature. An gorging outdoor enthusiast, his favorite way to pass the time is clinging desperately to a cliff face or riding entirely as well fast on a plank of wood down a mountain covered in snowfall.
*will not be a office of Summer training 2022

Boosted instructors who will be leading speciality sessions and supporting the training. These are all amazing homo beings and stellar instructors! (Allé, Alyssa, Damithia, Josephine, Reyna, & many more than).

Weekend & Summertime Programs

Program Details

Training volition run Monday June 13th to Fri July 1st. Mon through Friday.
9 a.thousand. to 6 p.m. daily, weekends are off (in that location volition be some training assignments given on these days)
- Yoga practices will vary some being in the morning and some in the early evening.
- Some days we might cease early simply there volition exist additional inquires or studies.
If you are graduating at the stop of bound you are withal eligible for student pricing.
Typical daily schedule (version one):
- 9 a.g. – 12:30 p.m. AM Session
- 12:30 p.1000. – 1:twenty p.thousand. Lunch Pause
- one:20 p.m. – four:45 p.k. PM Session
- 5 p.m. – 6 p.one thousand. Yoga Practice
Typical daily schedule (version ii):
- nine a.thou. – ten a.g. Yoga Exercise
- 10 a.m. – 10:25 a.thou. Short Break
- 10:25 a.1000. – 1 p.m. AM Session
- ane p.yard. – 1:50 p.grand. Tiffin Intermission
- i:l p.k. – half-dozen p.m. PM Session
AM and PM sessions will be a mix of philosophy, anatomy, posture labs, methodology, teaching practice, interactive learning, and guest speakers/facilitators.
Of import
- Before the grooming begins there are 35-twoscore hours of pre-assignments that must exist completed earlier day one.
- While unexpected circumstance bear witness upwardly delight DO Non apply if you demand to miss any training days (especially the beginning iii days). Yous are only allowed to miss one training days in total during the whole training.
This preparation is a serious time investment, delight ensure it volition non interfere with your academic, work, and/or personal life commitments.

Preparation Airtight

*Awarding deadline is April fourth, however applications will close early if we receive overwhelming interest in the training.

Training FAQs

Electric current UW Students, Faculty/Staff, +1 IMA Members/Spouses (space permitting), and UW Alumni (infinite permitting). Take note that pricing differs for not-students, please read below.

UW Seattle Students: You do not demand to exist enrolled in summer academic classes to attend our summertime training. If you lot are graduating during spring you are however eligible for student pricing and admission to the IMA in the summer (either by purchasing a membership for the summertime or being given access during class days/times). This training does not count towards whatever academic credit.

UW Seattle Kinesthesia/Staff: Yous practice not demand to be an IMA member, you volition be given access to the IMA during class days/times.

UW Continuing Education, Bothell, or Tacoma Students:You would demand to buy a educatee IMA membership ($70 a quarter) for Winter/Spring or (Spring/Summertime for the summer intensive) to be eligible for student pricing. Also continue in heed that UW Seattle students and kinesthesia/staff get priority admission. Y'all would get priority over +1 members and UW alumni and Seattle community.

Qualifying +i IMA members: Y'all can receive +1 pricing and exist given access to the edifice during class day/times.

UW Alumni: Yous tin can apply to the training however keep in mind that UW Students and Faculty/Staff receive priority, (you will know by Mid Dec (weekend program) and early May (summertime program) if there is infinite in the training).

Seattle Community: You can use to the training however keep in mind that UW Students, Faculty/Staff, and Alumni receive priority, (yous volition know by Mid December (weekend program) and early on May (summer program) if there is infinite in the training).

At least half dozen months of consistent exercise (minimum 1x a week of in class, personal practice or video/sound classes) nether your chugalug. Many people attend a teacher training to deepen their knowledge of postures, mindfulness and philosophy and don't necessarily end up instruction (although life sometimes has a funny way of working one time a YTT is completed).

While our grooming is steeped in "vinyasa" methodology, all that ways is being able to guide postures in a fluid and continued style (that doesn't mean fast or that you never suspension and sustain postures, sustaining is important). After the training you volition be able to lead classes that range from gentle, moderate, to more than dynamic and heated practices. Our preparation focuses on instruction to all-levels by weaving in articulate posture options and learning how to utilize props to support all students of all body types and limitations.

UW Recreation is recognized past Yoga Brotherhood as a Registered Yoga School which ways the programme meets the standards of a 200-hour program. Most yoga studios, gyms, retreat centers, etc. volition only rent yoga teachers that have done a Yoga Alliance accredited 200-60 minutes training. You may choose to go an "RYT," registered yoga teacher through Yoga Alliance after your grooming (although this is not mandatory to teach. Yous will learn much more nigh this in the Business of Yoga). This training qualifies yous to teach domestically or overseas.

$500 for students.

$1,500 for non-students (faculty/staff, spouse/+i, space permitting).

$2,000 for UW Alumni (space permitting).

$two,500 for Seattle community (space permitting).

A not-refundable deposit of $100 is due at time of program acceptance to secure your spot (if you are a educatee and this is a bulwark let united states of america know and we tin reduce the deposit amount).

Payment Plans: The boilerplate yoga teacher preparation grade exterior UW costs $2,700-3,900. Nosotros Practise NOT charge interest on our payment plans.

Weekends: Five payments (later on deposit) of $80 (students), $280 (not-students), $380 (UW alumni), $480 (Seattle community), due monthly.

Summertime Intensive: Three payments (after deposit) (May 1st, June 1st, July 1st) of $133 (students), $467 (not-students), $633 (UW alumni), $800 (Seattle community).

UW Recreation believes that yoga and mindfulness is better for everyone when our student instructors are racially and ethnically diverse, and reverberate the makeup of our university community. We are offer opportunities to support UW students who are interested in instruction yoga and/or mindfulness only who may not be able to pay the total price of our training.

You may request funding for upward to 80% of the toll of the grooming (full training for students costs $500). Funding is limited.

We will email you with an update if yous have been selected and the amount. In your application, you will exist encouraged to tell us about your financial need and how an investment in you every bit a future yoga/mindfulness teacher likewise advances UW Recreation's goals to be a more inclusive, affirming, and diverse organization that supports minoritized communities.

Yes, the exercise of yoga supports us to engage with life more skillfully, enhance our personal vitality and as a upshot appoint with social issues in a manner that can create real tangible shifts. We tin be invested in our own cocky-development and wellbeing while also contributing to the larger web. Potential topics on how to motion the needle forward may include mental health, social justice, gender, queer, and racial inequities, sustainability, and witting self-care. We will also discuss the reality that yoga and mindfulness are currently practices dominated by privilege, and how to make them available to a larger more diverse audition.

Contact Us

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Source: https://www.washington.edu/ima/yoga-teacher-training/